Workouts

20 min HIIT Ride
Tunde Oyeneyin
Monday 3/1/21 @ 10:35 AM
Difficulty: 8.74 / 10
164kj
71rpm
47%
18mph
20 min HIIT Ride
Ally Love
Friday 2/26/21 @ 3:5 PM
Difficulty: 8.6 / 10
66kj
38rpm
46%
9mph
20 min Broadway Ride
Jess King
Wednesday 2/24/21 @ 2:20 PM
Difficulty: 6.9 / 10
147kj
73rpm
44%
17mph
30 min Broadway Ride
Christine D'Ercole
Monday 2/22/21 @ 1:0 AM
Difficulty: 7.58 / 10
183kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/20/21 @ 5:56 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/20/21 @ 5:25 PM
Difficulty: 7.44 / 10
139kj
67rpm
36%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/19/21 @ 3:36 PM
Difficulty: 6.63 / 10
254kj
79rpm
38%
16mph
20 min Year of Yes Full Body Strength
Robin Arzón
Friday 2/19/21 @ 3:4 PM
Difficulty: 5.62 / 10
 
20 min R&B Walk
Chase Tucker
Friday 2/19/21 @ 12:5 AM
Difficulty: 4.19 / 10
 
20 min 2010s Walk
Olivia Amato
Monday 2/15/21 @ 10:29 PM
Difficulty: 4.56 / 10