Workouts

20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/3/21 @ 9:35 AM
Difficulty: 6.7 / 10
93kj
68rpm
38%
14mph
20 min HIIT Ride
Olivia Amato
Wednesday 6/2/21 @ 10:29 AM
Difficulty: 8.41 / 10
131kj
65rpm
45%
16mph
30 min Tabata Ride
Olivia Amato
Thursday 5/27/21 @ 9:28 AM
Difficulty: 9.09 / 10
178kj
66rpm
44%
16mph
20 min 80s Walk
Rebecca Kennedy
Tuesday 5/18/21 @ 11:38 PM
Difficulty: 4.41 / 10
 
15 min Pilates
Kendall Toole
Thursday 5/13/21 @ 6:52 PM
Difficulty: 5.26 / 10
 
10 min Core Strength
Olivia Amato
Thursday 5/13/21 @ 6:41 PM
Difficulty: 7.17 / 10
 
10 min Core Strength
Olivia Amato
Thursday 5/13/21 @ 6:27 PM
Difficulty: 7.17 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 5/11/21 @ 1:0 AM
Difficulty: 6.29 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 5/11/21 @ 12:49 AM
Difficulty: 6.87 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Tuesday 5/11/21 @ 12:27 AM
Difficulty: 7.54 / 10
129kj
73rpm
43%
16mph