Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/25/21 @ 11:32 AM
Difficulty: 7.36 / 10
209kj
42rpm
44%
10mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/22/21 @ 12:23 AM
Difficulty: 3.39 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/21/21 @ 11:36 PM
Difficulty: 7.17 / 10
252kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/21/21 @ 1:56 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/21/21 @ 1:10 AM
Difficulty: 6.79 / 10
256kj
77rpm
38%
16mph
30 min Country Walk
Selena Samuela
Monday 6/21/21 @ 3:4 PM
Difficulty: 5.04 / 10
 
30 min Country Walk
Selena Samuela
Monday 6/21/21 @ 3:3 PM
Difficulty: 5.04 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 10:34 AM
Difficulty: 7.1 / 10
149kj
66rpm
48%
17mph
20 min Broadway Ride
Jess King
Friday 6/11/21 @ 12:43 PM
Difficulty: 7 / 10
4kj
53rpm
31%
9mph
20 min Country Ride
Ally Love
Tuesday 6/8/21 @ 8:41 PM
Difficulty: 7.26 / 10
114kj
70rpm
42%
16mph