jmac84
GA
Total Rides: 384

Following

jmac84
GA
Total Rides: 384

Following

Workouts

10 min Pre-Run Warm Up
Matt Wilpers
Monday 9/6/21 @ 12:4 PM
Difficulty: 3.5 / 10
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20 min Walk + Run
Matt Wilpers
Monday 8/30/21 @ 9:33 AM
Difficulty: 5.15 / 10
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20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:29 PM
Difficulty: 6.66 / 10
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119kj
65rpm
44%
15mph
20 min Tabata Ride
Robin Arzón
Saturday 8/14/21 @ 7:47 PM
Difficulty: 8.69 / 10
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124kj
75rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/10/21 @ 9:31 AM
Difficulty: 7.06 / 10
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129kj
72rpm
42%
16mph
20 min Pop Walk
Andy Speer
Monday 8/9/21 @ 2:47 PM
Difficulty: 4.03 / 10
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30 min Spice Girls Ride
Leanne Hainsby
Saturday 8/7/21 @ 11:42 AM
Difficulty: 7.33 / 10
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123kj
75rpm
39%
15mph
15 min Route 66 Ride
Thursday 8/5/21 @ 1:4 AM
Difficulty: 0 / 10
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1kj
4rpm
60%
2mph
20 min Power Walk
Jess King
Tuesday 8/3/21 @ 1:5 PM
Difficulty: 4.49 / 10
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45 min RENT Ride
Christine D'Ercole
Monday 8/2/21 @ 12:9 PM
Difficulty: 7.67 / 10
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307kj
70rpm
44%
17mph