Workouts

10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 9/14/21 @ 9:13 AM
Difficulty: 3.5 / 10
 
45 min Country Fun Run
Matt Wilpers
Sunday 9/12/21 @ 7:23 PM
Difficulty: 6.84 / 10
 
10 min Long Run Warm Up
Robin Arzón
Sunday 9/12/21 @ 7:12 PM
Difficulty: 3.95 / 10
 
20 min 90s Run
Adrian Williams
Saturday 9/11/21 @ 11:58 AM
Difficulty: 6.34 / 10
 
20 min Pop Fun Run
Robin Arzón
Thursday 9/9/21 @ 9:23 AM
Difficulty: 6.08 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Thursday 9/9/21 @ 2:5 AM
Difficulty: 5.5 / 10
 
30 min Strength for Runners
Andy Speer
Thursday 9/9/21 @ 2:3 AM
Difficulty: 5.08 / 10
 
30 min Marathon Race Prep
Becs Gentry
Tuesday 9/7/21 @ 2:22 PM
Difficulty: 6.71 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Tuesday 9/7/21 @ 2:12 PM
Difficulty: 3.4 / 10
 
30 min Tempo Run
Matt Wilpers
Monday 9/6/21 @ 12:15 PM
Difficulty: 6.9 / 10