Workouts
288kj
68rpm
62%
23mph
355kj
68rpm
57%
21mph
210kj
63rpm
57%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:56 PM
Difficulty: 8.26 / 10
388kj
67rpm
60%
22mph
231kj
68rpm
56%
21mph
315kj
75rpm
51%
20mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/16/20 @ 1:33 PM
Difficulty: 8.76 / 10
336kj
74rpm
44%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Monday 1/13/20 @ 10:44 PM
Difficulty: 8.17 / 10
257kj
84rpm
43%
18mph
255kj
82rpm
44%
18mph
220kj
80rpm
42%
17mph