Workouts
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 3/27/24 @ 10:33 PM
Difficulty: 8.46 / 10
119kj
45rpm
42%
10mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 3/21/24 @ 11:30 PM
Difficulty: 7.02 / 10
100kj
68rpm
39%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 3/13/24 @ 10:32 PM
Difficulty: 5.39 / 10