Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/15/22 @ 7:46 PM
Difficulty: 3.63 / 10
 
20 min Rock Ride
Denis Morton
Wednesday 2/9/22 @ 5:33 PM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Ben Alldis
Monday 2/7/22 @ 5:49 PM
Difficulty: 5.63 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Leanne Hainsby
Saturday 2/5/22 @ 5:56 PM
Difficulty: 6.57 / 10
303kj
88rpm
44%
20mph
20 min Recovery Ride
Leanne Hainsby
Thursday 2/3/22 @ 9:17 PM
Difficulty: 4.92 / 10
196kj
85rpm
45%
20mph
20 min 70s Pop Ride
Leanne Hainsby
Saturday 1/29/22 @ 7:43 PM
Difficulty: 7.07 / 10
215kj
86rpm
47%
20mph
5 min Cool Down Ride
Emma Lovewell
Friday 1/28/22 @ 7:6 PM
Difficulty: 3.44 / 10
33kj
85rpm
38%
17mph
20 min Low Impact Ride
Emma Lovewell
Friday 1/28/22 @ 6:45 PM
Difficulty: 5.79 / 10
188kj
84rpm
44%
19mph
5 min Cool Down Ride
Hannah Corbin
Thursday 1/27/22 @ 6:41 PM
Difficulty: 3.64 / 10
36kj
76rpm
43%
18mph
20 min Low Impact Ride
Hannah Corbin
Thursday 1/27/22 @ 6:19 PM
Difficulty: 5.68 / 10
190kj
83rpm
45%
19mph