Workouts

20 min Hip Hop Ride
Leanne Hainsby
Friday 11/27/20 @ 5:28 PM
Difficulty: 7.35 / 10
217kj
90rpm
45%
20mph
5 min Warm Up Ride
Hannah Frankson
Friday 11/27/20 @ 5:20 PM
Difficulty: 4.41 / 10
46kj
103rpm
38%
19mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 6:14 PM
Difficulty: 3.5 / 10
0kj
0rpm
0%
0mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 5:52 PM
Difficulty: 5.96 / 10
203kj
92rpm
43%
20mph
5 min Warm Up Ride
Kendall Toole
Wednesday 11/25/20 @ 5:45 PM
Difficulty: 4.24 / 10
45kj
105rpm
38%
19mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 11/24/20 @ 4:49 PM
Difficulty: 5.41 / 10
203kj
85rpm
46%
20mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 11/24/20 @ 4:41 PM
Difficulty: 3.79 / 10
32kj
79rpm
40%
17mph
20 min 70s Ride
Denis Morton
Thursday 11/19/20 @ 8:5 PM
Difficulty: 7.25 / 10
230kj
88rpm
47%
21mph
20 min 90s Ride
Christine D'Ercole
Monday 11/16/20 @ 5:38 PM
Difficulty: 7.3 / 10
0kj
0rpm
34%
0mph
5 min Cool Down Ride
Robin Arzón
Sunday 11/15/20 @ 6:20 PM
Difficulty: 3.63 / 10
34kj
90rpm
38%
17mph