Workouts

20 min Low Impact Ride
Christine D'Ercole
Thursday 1/21/21 @ 8:16 PM
Difficulty: 5.5 / 10
190kj
88rpm
43%
19mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 1/19/21 @ 8:11 PM
Difficulty: 3.57 / 10
40kj
82rpm
43%
18mph
20 min Summer in the City Scenic Ride
Tuesday 1/19/21 @ 7:50 PM
Difficulty: 5.08 / 10
184kj
84rpm
45%
19mph
20 min Feel Good Ride
Ally Love
Tuesday 1/12/21 @ 8:33 PM
Difficulty: 7.67 / 10
204kj
89rpm
45%
20mph
5 min Cool Down Ride
Jess King
Thursday 1/7/21 @ 7:35 PM
Difficulty: 3.72 / 10
34kj
91rpm
37%
17mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 1/7/21 @ 7:13 PM
Difficulty: 7.21 / 10
201kj
83rpm
47%
20mph
5 min Warm Up Ride
Sam Yo
Thursday 1/7/21 @ 7:7 PM
Difficulty: 4.38 / 10
45kj
93rpm
41%
19mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 1/5/21 @ 6:24 PM
Difficulty: 3.26 / 10
 
10 min Remix Yoga Flow
Denis Morton
Tuesday 1/5/21 @ 6:10 PM
Difficulty: 4.55 / 10
 
10 min Low Impact Ride
Jenn Sherman
Monday 1/4/21 @ 8:17 PM
Difficulty: 5.07 / 10
96kj
85rpm
45%
20mph