Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 2/16/21 @ 8:38 PM
Difficulty: 3.42 / 10
36kj
85rpm
40%
18mph
20 min Groove Ride
Emma Lovewell
Tuesday 2/16/21 @ 8:16 PM
Difficulty: 7.51 / 10
216kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Jess Sims
Sunday 2/14/21 @ 5:4 PM
Difficulty: 4.03 / 10
 
5 min Body Scan Meditation
Aditi Shah
Friday 2/12/21 @ 10:13 PM
Difficulty: 3.06 / 10
 
20 min Low Impact Ride
Jenn Sherman
Thursday 2/11/21 @ 7:52 PM
Difficulty: 5.86 / 10
190kj
84rpm
45%
20mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 2/10/21 @ 8:44 PM
Difficulty: 3.46 / 10
43kj
83rpm
44%
19mph
20 min Oregon National Parks Scenic Ride
Wednesday 2/10/21 @ 8:23 PM
Difficulty: 4.39 / 10
207kj
100rpm
41%
20mph
5 min Cool Down Ride
Ally Love
Tuesday 2/9/21 @ 8:34 PM
Difficulty: 3.79 / 10
47kj
83rpm
45%
20mph
20 min Country Ride
Denis Morton
Tuesday 2/9/21 @ 8:12 PM
Difficulty: 7.19 / 10
205kj
82rpm
47%
20mph
20 min Recovery Ride
Emma Lovewell
Monday 2/8/21 @ 7:56 PM
Difficulty: 3.99 / 10
188kj
94rpm
41%
19mph