Workouts

5 min Acceptance Meditation
Kristin McGee
Saturday 4/17/21 @ 2:38 PM
Difficulty: 2.87 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 4/7/21 @ 7:45 PM
Difficulty: 3.79 / 10
45kj
84rpm
44%
19mph
20 min Low Impact Ride
Ally Love
Wednesday 4/7/21 @ 7:23 PM
Difficulty: 5.64 / 10
210kj
88rpm
45%
20mph
5 min Cool Down Ride
Hannah Frankson
Monday 4/5/21 @ 7:41 PM
Difficulty: 3.45 / 10
42kj
94rpm
40%
19mph
20 min Low Impact Ride
Hannah Frankson
Monday 4/5/21 @ 7:19 PM
Difficulty: 5.56 / 10
206kj
87rpm
45%
20mph
5 min Cool Down Ride
Hannah Frankson
Sunday 4/4/21 @ 6:50 PM
Difficulty: 3.45 / 10
42kj
88rpm
41%
19mph
20 min 80s Ride
Hannah Frankson
Sunday 4/4/21 @ 6:29 PM
Difficulty: 7.23 / 10
213kj
89rpm
46%
20mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 3/30/21 @ 7:50 PM
Difficulty: 3.66 / 10
35kj
88rpm
38%
17mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 3/30/21 @ 7:27 PM
Difficulty: 6.55 / 10
211kj
85rpm
47%
20mph
20 min 70s Ride
Denis Morton
Monday 3/29/21 @ 7:26 PM
Difficulty: 7.53 / 10
203kj
87rpm
45%
20mph