Workouts

10 min Restorative
Denis Morton
Sunday 7/4/21 @ 6:8 PM
Difficulty: 2.81 / 10
 
10 min Restorative
Anna Greenberg
Tuesday 6/29/21 @ 7:45 PM
Difficulty: 2.32 / 10
 
Saturday 6/26/21 @ 6:51 PM
Difficulty: NaN / 10
153kj
73rpm
43%
17mph
10 min Focus Flow: Hips
Anna Greenberg
Tuesday 6/22/21 @ 7:53 PM
Difficulty: 4.29 / 10
 
20 min Low Impact Ride
Jenn Sherman
Monday 6/21/21 @ 7:29 PM
Difficulty: 6.01 / 10
197kj
82rpm
47%
20mph
5 min Upper Body Stretch
Ben Alldis
Saturday 6/19/21 @ 4:57 PM
Difficulty: 3.29 / 10
 
20 min Restorative
Aditi Shah
Thursday 6/17/21 @ 7:23 PM
Difficulty: 2.52 / 10
 
20 min Avignon Ride
Wednesday 6/16/21 @ 6:30 PM
Difficulty: 0 / 10
187kj
84rpm
44%
19mph
5 min Body Scan Meditation
Ross Rayburn
Wednesday 6/16/21 @ 4:41 PM
Difficulty: 3.1 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Wednesday 6/16/21 @ 4:31 PM
Difficulty: 3.1 / 10