Workouts

5 min Post-Ride Stretch
Ally Love
Friday 5/14/21 @ 5:27 PM
Difficulty: 3.43 / 10
 
30 min 90s Ride
Ally Love
Friday 5/14/21 @ 4:53 PM
Difficulty: 7.75 / 10
546kj
66rpm
70%
25mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Friday 5/14/21 @ 4:44 PM
Difficulty: 4.81 / 10
46kj
74rpm
49%
19mph
20 min 80s Ride
Jenn Sherman
Wednesday 5/12/21 @ 2:52 PM
Difficulty: 7.26 / 10
372kj
65rpm
72%
25mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/11/21 @ 2:37 PM
Difficulty: 8.15 / 10
504kj
65rpm
69%
24mph
20 min 80s Ride
Ally Love
Friday 5/7/21 @ 4:26 PM
Difficulty: 7.45 / 10
400kj
64rpm
75%
26mph
30 min Classic Rock Ride
Jess King
Thursday 5/6/21 @ 4:15 PM
Difficulty: 7.83 / 10
542kj
68rpm
68%
25mph
30 min 70s Ride
Leanne Hainsby
Tuesday 5/4/21 @ 9:47 PM
Difficulty: 7.95 / 10
551kj
69rpm
68%
25mph
30 min 2010s Ride
Leanne Hainsby
Monday 5/3/21 @ 11:33 PM
Difficulty: 7.72 / 10
524kj
69rpm
67%
25mph
5 min Cool Down Ride
Kendall Toole
Sunday 5/2/21 @ 12:31 AM
Difficulty: 3.64 / 10
51kj
70rpm
53%
20mph