Workouts

5 min Core Strength
Rebecca Kennedy
Wednesday 3/20/24 @ 11:46 AM
Difficulty: 6.35 / 10
 
20 min Full Body Stretch
Callie Gullickson
Wednesday 3/20/24 @ 11:24 AM
Difficulty: 4.43 / 10
 
20 min Full Body Stretch
Callie Gullickson
Monday 3/18/24 @ 11:45 AM
Difficulty: 3.68 / 10
 
20 min Morning Mobility
Selena Samuela
Saturday 3/16/24 @ 2:30 PM
Difficulty: 5.75 / 10
 
15 min Hips Stretch
Hannah Corbin
Friday 3/15/24 @ 1:43 PM
Difficulty: 4.36 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Thursday 3/14/24 @ 11:54 AM
Difficulty: 4.31 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 3/13/24 @ 11:25 AM
Difficulty: 5 / 10
 
15 min Full Body Stretch
Hannah Corbin
Monday 3/11/24 @ 11:37 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Saturday 3/9/24 @ 1:39 PM
Difficulty: 5 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Friday 3/8/24 @ 12:39 PM
Difficulty: 5.37 / 10