Workouts

5 min Warm Up Ride
Ally Love
Friday 9/24/21 @ 4:3 PM
Difficulty: 4.13 / 10
40kj
74rpm
45%
18mph
45 min 80s Ride
Ally Love
Monday 9/20/21 @ 4:31 PM
Difficulty: 8.07 / 10
740kj
65rpm
68%
24mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 9/18/21 @ 2:56 PM
Difficulty: 7.58 / 10
507kj
61rpm
72%
24mph
5 min Warm Up Ride
Hannah Corbin
Saturday 9/18/21 @ 2:50 PM
Difficulty: 4.08 / 10
53kj
76rpm
49%
20mph
30 min 90s Ride
Leanne Hainsby
Friday 9/17/21 @ 4:8 PM
Difficulty: 7.95 / 10
541kj
62rpm
73%
25mph
5 min Cool Down Ride
Jess King
Friday 9/17/21 @ 3:55 PM
Difficulty: 3.63 / 10
45kj
75rpm
47%
19mph
10 min Lower Body Stretch
Robin Arzón
Friday 9/17/21 @ 9:31 AM
Difficulty: 3.7 / 10
 
20 min Classic Rock Ride
Kendall Toole
Wednesday 9/15/21 @ 5:27 PM
Difficulty: 7.72 / 10
316kj
62rpm
68%
23mph
30 min Rock Ride
Ally Love
Tuesday 9/14/21 @ 2:54 PM
Difficulty: 7.9 / 10
525kj
63rpm
72%
24mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Tuesday 9/14/21 @ 2:46 PM
Difficulty: 4.35 / 10
43kj
78rpm
45%
19mph