Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Friday 10/1/21 @ 4:55 PM
Difficulty: 3.75 / 10
46kj
70rpm
50%
19mph
20 min Classic Rock Ride
Kendall Toole
Friday 10/1/21 @ 4:31 PM
Difficulty: 8.35 / 10
385kj
62rpm
75%
25mph
30 min Rock Ride
Jenn Sherman
Thursday 9/30/21 @ 2:0 PM
Difficulty: 7.46 / 10
515kj
60rpm
73%
24mph
5 min Warm Up Ride
Jess King
Thursday 9/30/21 @ 1:53 PM
Difficulty: 5.09 / 10
50kj
73rpm
50%
20mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 9/28/21 @ 2:54 PM
Difficulty: 3.63 / 10
46kj
62rpm
55%
19mph
30 min 70s Ride
Leanne Hainsby
Tuesday 9/28/21 @ 2:20 PM
Difficulty: 7.91 / 10
521kj
63rpm
71%
24mph
10 min Cool Down Ride
Leanne Hainsby
Monday 9/27/21 @ 3:52 PM
Difficulty: 4.48 / 10
94kj
62rpm
55%
19mph
30 min Rock Ride
Leanne Hainsby
Monday 9/27/21 @ 3:19 PM
Difficulty: 8.07 / 10
527kj
61rpm
72%
25mph
5 min Warm Up Ride
Leanne Hainsby
Monday 9/27/21 @ 3:11 PM
Difficulty: 4.08 / 10
54kj
79rpm
49%
21mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 9/24/21 @ 4:10 PM
Difficulty: 7.91 / 10
506kj
60rpm
73%
24mph