Workouts
301kj
60rpm
69%
23mph
110kj
76rpm
51%
21mph
10 min Chest & Back Strength
Selena Samuela
Wednesday 1/5/22 @ 5:30 PM
Difficulty: 6.11 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 1/5/22 @ 5:24 PM
Difficulty: 4.59 / 10
122kj
63rpm
60%
21mph
300kj
67rpm
64%
23mph
54kj
72rpm
52%
20mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 1/3/22 @ 5:11 PM
Difficulty: 3.84 / 10
36kj
61rpm
50%
17mph
504kj
59rpm
73%
24mph