Workouts

5 min Cool Down Ride
Jenn Sherman
Tuesday 1/11/22 @ 12:21 AM
Difficulty: 3.54 / 10
25kj
70rpm
39%
15mph
30 min 80s Rock Ride
Leanne Hainsby
Monday 1/10/22 @ 11:48 PM
Difficulty: 7.74 / 10
532kj
64rpm
70%
25mph
5 min Warm Up Ride
Jess King
Monday 1/10/22 @ 11:42 PM
Difficulty: 4.48 / 10
52kj
74rpm
50%
20mph
30 min Rock Ride
Jenn Sherman
Sunday 1/9/22 @ 8:43 PM
Difficulty: 7.63 / 10
418kj
67rpm
62%
22mph
5 min Core Strength
Rebecca Kennedy
Sunday 1/9/22 @ 8:33 PM
Difficulty: 5.34 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 1/9/22 @ 8:20 PM
Difficulty: 6.21 / 10
 
10 min Full Body Stretch
Jess Sims
Sunday 1/9/22 @ 8:8 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 1/8/22 @ 5:38 PM
Difficulty: 3.3 / 10
41kj
67rpm
49%
18mph
30 min 80s Ride
Jenn Sherman
Saturday 1/8/22 @ 5:5 PM
Difficulty: 7.42 / 10
466kj
59rpm
70%
23mph
5 min Warm Up Ride
Alex Toussaint
Saturday 1/8/22 @ 4:59 PM
Difficulty: 4.02 / 10
58kj
73rpm
52%
21mph