Workouts

5 min Warm Up Ride
Jenn Sherman
Sunday 2/13/22 @ 6:30 PM
Difficulty: 3.36 / 10
34kj
73rpm
43%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 2/13/22 @ 6:11 PM
Difficulty: 6.37 / 10
 
5 min Core Strength
Callie Gullickson
Sunday 2/13/22 @ 6:3 PM
Difficulty: 6.21 / 10
 
20 min 80s Rock Ride
Hannah Corbin
Saturday 2/12/22 @ 7:0 PM
Difficulty: 7.18 / 10
356kj
65rpm
70%
25mph
20 min Classic Rock Ride
Emma Lovewell
Friday 2/11/22 @ 8:50 PM
Difficulty: 7.59 / 10
331kj
71rpm
63%
24mph
Friday 2/11/22 @ 12:9 AM
Difficulty: NaN / 10
412kj
72rpm
57%
22mph
30 min 80s Rock Ride
Leanne Hainsby
Wednesday 2/9/22 @ 4:2 PM
Difficulty: 7.62 / 10
551kj
63rpm
73%
25mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 2/9/22 @ 3:55 PM
Difficulty: 3.36 / 10
50kj
82rpm
46%
20mph
5 min Kindness Meditation
Anna Greenberg
Wednesday 2/9/22 @ 1:16 AM
Difficulty: 3.58 / 10
 
10 min Climb Ride
Hannah Corbin
Tuesday 2/8/22 @ 1:20 AM
Difficulty: 7.63 / 10
178kj
74rpm
62%
25mph