Workouts

5 min Core Strength
Callie Gullickson
Sunday 3/13/22 @ 5:7 PM
Difficulty: 6.49 / 10
 
10 min Full Body Stretch
Becs Gentry
Sunday 3/13/22 @ 4:54 PM
Difficulty: 4.46 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Saturday 3/12/22 @ 6:15 PM
Difficulty: 7.53 / 10
604kj
65rpm
62%
22mph
5 min Cool Down Ride
Olivia Amato
Saturday 3/12/22 @ 6:8 PM
Difficulty: 4.32 / 10
20kj
81rpm
32%
14mph
5 min Core Strength
Callie Gullickson
Saturday 3/12/22 @ 5:55 PM
Difficulty: 6.21 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 3/12/22 @ 5:49 PM
Difficulty: 6.3 / 10
 
5 min Full Body Stretch
Callie Gullickson
Saturday 3/12/22 @ 5:42 PM
Difficulty: 3.58 / 10
 
20 min 2000s Rock Ride
Leanne Hainsby
Friday 3/11/22 @ 1:8 PM
Difficulty: 7.36 / 10
362kj
60rpm
75%
25mph
30 min 80s Ride
Leanne Hainsby
Thursday 3/10/22 @ 1:6 PM
Difficulty: 7.69 / 10
543kj
60rpm
76%
25mph
Sunday 3/6/22 @ 7:29 PM
Difficulty: NaN / 10
755kj
57rpm
75%
24mph