Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 11/15/20 @ 5:0 PM
Difficulty: 3.63 / 10
31kj
86rpm
38%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 11/15/20 @ 4:38 PM
Difficulty: 7.54 / 10
226kj
91rpm
46%
21mph
5 min Warm Up Ride
Kendall Toole
Sunday 11/15/20 @ 4:31 PM
Difficulty: 4.24 / 10
33kj
92rpm
36%
17mph
5 min Post-Ride Stretch
Ally Love
Saturday 11/14/20 @ 7:20 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 11/14/20 @ 7:14 PM
Difficulty: 3.85 / 10
31kj
76rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Saturday 11/14/20 @ 6:53 PM
Difficulty: 8.18 / 10
212kj
92rpm
44%
20mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 7/2/20 @ 2:41 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 7/2/20 @ 2:34 PM
Difficulty: 3.13 / 10
29kj
88rpm
35%
16mph
20 min Country Ride
Denis Morton
Thursday 7/2/20 @ 2:12 PM
Difficulty: 7.53 / 10
271kj
87rpm
51%
22mph
5 min Warm Up Ride
Ally Love
Thursday 7/2/20 @ 2:7 PM
Difficulty: 4.57 / 10
37kj
88rpm
39%
17mph