Workouts

30 min Low Impact Ride
Jess King
Friday 1/4/19 @ 12:3 AM
Difficulty: 6.79 / 10
383kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/2/19 @ 10:0 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 1/2/19 @ 9:55 PM
Difficulty: 3.29 / 10
39kj
87rpm
40%
18mph
30 min Pop Ride
Jess King
Wednesday 1/2/19 @ 9:21 PM
Difficulty: 7.67 / 10
408kj
84rpm
52%
22mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/1/19 @ 4:18 PM
Difficulty: 3.51 / 10
 
20 min HIIT Ride
Denis Morton
Tuesday 1/1/19 @ 3:53 PM
Difficulty: 8.28 / 10
294kj
84rpm
54%
23mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 12/29/18 @ 10:28 PM
Difficulty: 3.46 / 10
 
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 12/29/18 @ 9:26 PM
Difficulty: 7.8 / 10
786kj
84rpm
52%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/24/18 @ 4:47 PM
Difficulty: 3.58 / 10
 
30 min Holiday Ride
Emma Lovewell
Monday 12/24/18 @ 4:15 PM
Difficulty: 7.56 / 10
444kj
88rpm
53%
23mph