Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/8/19 @ 1:39 AM
Difficulty: 3.66 / 10
 
30 min Low Impact Ride
Cody Rigsby
Tuesday 1/8/19 @ 1:6 AM
Difficulty: 6.59 / 10
363kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Jess King
Sunday 1/6/19 @ 5:6 PM
Difficulty: 3.62 / 10
 
30 min Low Impact Ride
Jess King
Sunday 1/6/19 @ 4:34 PM
Difficulty: 6.78 / 10
358kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 1/5/19 @ 10:55 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Jennifer Jacobs
Saturday 1/5/19 @ 10:49 PM
Difficulty: 3.47 / 10
38kj
84rpm
41%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 1/5/19 @ 10:2 PM
Difficulty: 8.6 / 10
644kj
83rpm
54%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 1/4/19 @ 5:13 PM
Difficulty: 3.75 / 10
 
30 min Low Impact Ride
Alex Toussaint
Friday 1/4/19 @ 4:40 PM
Difficulty: 6.68 / 10
339kj
87rpm
47%
21mph
5 min Post-Ride Stretch
Jess King
Friday 1/4/19 @ 12:36 AM
Difficulty: 3.62 / 10