Workouts

5 min Post-Ride Stretch
Ally Love
Friday 4/5/19 @ 10:19 PM
Difficulty: 3.89 / 10
 
30 min Pop Ride
Ally Love
Friday 4/5/19 @ 9:47 PM
Difficulty: 8.08 / 10
405kj
83rpm
53%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 4/4/19 @ 10:47 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 4/4/19 @ 10:42 PM
Difficulty: 3.57 / 10
39kj
80rpm
43%
18mph
30 min Pop Ride
Ally Love
Thursday 4/4/19 @ 10:11 PM
Difficulty: 8.05 / 10
367kj
82rpm
52%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 4/2/19 @ 4:30 PM
Difficulty: 3.66 / 10
 
30 min Low Impact Ride
Alex Toussaint
Tuesday 4/2/19 @ 3:57 PM
Difficulty: 6.54 / 10
330kj
97rpm
43%
21mph
5 min Meditate While You Wait
Kristin McGee
Tuesday 4/2/19 @ 1:23 AM
Difficulty: 2.57 / 10
 
5 min Basics: Mantra
Ross Rayburn
Tuesday 3/26/19 @ 12:22 PM
Difficulty: 3.04 / 10
 
5 min Basics: Body Scan
Aditi Shah
Wednesday 3/20/19 @ 12:45 AM
Difficulty: 2.86 / 10