Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/10/19 @ 7:16 PM
Difficulty: 3.25 / 10
363kj
90rpm
48%
21mph
48kj
78rpm
48%
20mph
282kj
86rpm
52%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/8/19 @ 10:45 PM
Difficulty: 3.25 / 10
35kj
88rpm
39%
17mph
380kj
82rpm
52%
22mph
37kj
77rpm
43%
18mph
363kj
89rpm
47%
21mph