Workouts

5 min Warm Up Ride
Robin Arzón
Saturday 4/20/19 @ 9:51 PM
Difficulty: 4.66 / 10
41kj
94rpm
39%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/19/19 @ 10:16 PM
Difficulty: 3.25 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Friday 4/19/19 @ 9:42 PM
Difficulty: 6.31 / 10
345kj
93rpm
45%
21mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/18/19 @ 9:35 PM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/18/19 @ 9:30 PM
Difficulty: 3.52 / 10
44kj
91rpm
41%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 4/18/19 @ 9:9 PM
Difficulty: 7.55 / 10
286kj
87rpm
53%
23mph
5 min Warm Up Ride
Robin Arzón
Thursday 4/18/19 @ 9:4 PM
Difficulty: 4.66 / 10
56kj
100rpm
42%
21mph
5 min Post-Ride Stretch
Jennifer Jacobs
Tuesday 4/16/19 @ 9:35 PM
Difficulty: 3.95 / 10
 
5 min Cool Down Ride
Jennifer Jacobs
Tuesday 4/16/19 @ 9:29 PM
Difficulty: 3.57 / 10
35kj
83rpm
40%
17mph
20 min New Tracks Ride
Ally Love
Tuesday 4/16/19 @ 9:8 PM
Difficulty: 7.92 / 10
305kj
77rpm
59%
23mph