Workouts

5 min Sleep Meditation
Kristin McGee
Friday 5/3/19 @ 12:48 AM
Difficulty: 2.63 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 4/26/19 @ 9:45 PM
Difficulty: 6.6 / 10
206kj
91rpm
44%
20mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 4/25/19 @ 4:8 PM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 4/25/19 @ 4:2 PM
Difficulty: 3.63 / 10
30kj
75rpm
41%
16mph
45 min Sweat Steady Ride
Jess King
Thursday 4/25/19 @ 3:15 PM
Difficulty: 8.81 / 10
607kj
90rpm
50%
22mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 4/23/19 @ 11:4 PM
Difficulty: 3.62 / 10
40kj
78rpm
45%
18mph
30 min Get Lifted Ride
Ally Love
Tuesday 4/23/19 @ 10:32 PM
Difficulty: 8.11 / 10
419kj
84rpm
53%
23mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/20/19 @ 10:21 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 4/20/19 @ 10:15 PM
Difficulty: 3.62 / 10
34kj
74rpm
44%
17mph
15 min Pop Ride
Robin Arzón
Saturday 4/20/19 @ 9:58 PM
Difficulty: 7.22 / 10
224kj
90rpm
52%
23mph