jimmy_cycles
#zonelords#PZP
Total Rides: 376
Following
jimmy_cycles
#zonelords#PZP
Total Rides: 376
Following
Workouts
10 min Chest & Back Strength
Rebecca Kennedy
Monday 5/6/19 @ 3:16 PM
Difficulty: 6.86 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/6/19 @ 3:4 PM
Difficulty: 7.19 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/6/19 @ 2:24 PM
Difficulty: 6.37 / 10
287kj
90rpm
43%
20mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 5/5/19 @ 10:43 PM
Difficulty: 5.81 / 10
161kj
89rpm
41%
18mph
32kj
86rpm
37%
17mph
413kj
93rpm
49%
22mph
63kj
86rpm
37%
16mph