jimmy_cycles
#zonelords#PZP
Total Rides: 376

Following

jimmy_cycles
#zonelords#PZP
Total Rides: 376

Following

Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Friday 5/31/19 @ 6:38 PM
Difficulty: 7.58 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/30/19 @ 12:51 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/29/19 @ 11:47 PM
Difficulty: 7.22 / 10
View Class
634kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/28/19 @ 10:12 PM
Difficulty: 3.11 / 10
View Class
 
20 min FTP Test Ride
Matt Wilpers
Tuesday 5/28/19 @ 9:48 PM
Difficulty: 9.36 / 10
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286kj
91rpm
50%
23mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 5/28/19 @ 9:31 PM
Difficulty: 5.55 / 10
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119kj
94rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/27/19 @ 5:36 PM
Difficulty: 3.11 / 10
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10 min Arms Toning
Matt Wilpers
Monday 5/27/19 @ 5:23 PM
Difficulty: 6.62 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/27/19 @ 4:37 PM
Difficulty: 6.95 / 10
View Class
464kj
90rpm
44%
20mph
10 min Chest & Back Strength
Olivia Amato
Monday 5/27/19 @ 4:22 PM
Difficulty: 6.77 / 10
View Class