jimmy_cycles
#zonelords#PZP
Total Rides: 376

Following

jimmy_cycles
#zonelords#PZP
Total Rides: 376

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 6/4/19 @ 3:25 PM
Difficulty: 3.28 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/4/19 @ 2:34 PM
Difficulty: 7.07 / 10
View Class
457kj
91rpm
44%
20mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 6/4/19 @ 2:7 PM
Difficulty: 7.37 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Tuesday 6/4/19 @ 1:54 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 6/3/19 @ 7:39 PM
Difficulty: 3.28 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/3/19 @ 6:52 PM
Difficulty: 7.77 / 10
View Class
509kj
88rpm
47%
21mph
10 min Arms & Shoulders Strength
Denis Morton
Monday 6/3/19 @ 6:36 PM
Difficulty: 6.29 / 10
View Class
 
10 min Chest & Back Strength
Jess Sims
Monday 6/3/19 @ 6:24 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Jennifer Jacobs
Friday 5/31/19 @ 7:32 PM
Difficulty: 4.02 / 10
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20 min HIIT Ride
Jennifer Jacobs
Friday 5/31/19 @ 7:10 PM
Difficulty: 8.72 / 10
View Class
313kj
89rpm
53%
23mph