jimmy_cycles
#zonelords#PZP
Total Rides: 376

Following

jimmy_cycles
#zonelords#PZP
Total Rides: 376

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 6/11/19 @ 12:17 AM
Difficulty: 8.39 / 10
View Class
529kj
93rpm
45%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/8/19 @ 4:7 PM
Difficulty: 3.15 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/8/19 @ 3:4 PM
Difficulty: 7.22 / 10
View Class
637kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/8/19 @ 12:56 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Saturday 6/8/19 @ 12:8 AM
Difficulty: 8.56 / 10
View Class
511kj
93rpm
44%
21mph
10 min Core Strength
Oliver Lee
Friday 6/7/19 @ 11:28 PM
Difficulty: 7.2 / 10
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10 min Full Body Strength
Matt Wilpers
Thursday 6/6/19 @ 1:54 AM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 6/6/19 @ 1:12 AM
Difficulty: 3.6 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 12:22 AM
Difficulty: 7.46 / 10
View Class
501kj
86rpm
47%
21mph
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 6/5/19 @ 11:59 PM
Difficulty: 6.86 / 10
View Class