Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/14/19 @ 9:48 PM
Difficulty: 6.68 / 10
468kj
87rpm
46%
20mph
485kj
87rpm
45%
20mph
66kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/11/19 @ 2:54 PM
Difficulty: 6.75 / 10
471kj
86rpm
46%
20mph
10 min Arms & Shoulders Strength
Alex Toussaint
Tuesday 6/11/19 @ 2:32 PM
Difficulty: 7.17 / 10
10 min Arms & Shoulders Strength
Olivia Amato
Tuesday 6/11/19 @ 2:19 PM
Difficulty: 6.68 / 10