Workouts
15 min Arms & Shoulders Strength
Chase Tucker
Thursday 7/4/19 @ 3:50 PM
Difficulty: 6.22 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Thursday 7/4/19 @ 3:37 PM
Difficulty: 6.86 / 10
10 min Arms & Shoulders Strength
Denis Morton
Thursday 7/4/19 @ 3:24 PM
Difficulty: 6.29 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/3/19 @ 12:16 AM
Difficulty: 6.83 / 10
476kj
86rpm
47%
20mph