Workouts

10 min Arms Toning
Matt Wilpers
Tuesday 7/9/19 @ 9:17 PM
Difficulty: 6.33 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 7/9/19 @ 8:26 PM
Difficulty: 8.59 / 10
560kj
92rpm
46%
21mph
15 min Chest & Back Strength
Oliver Lee
Tuesday 7/9/19 @ 8:3 PM
Difficulty: 6.85 / 10
 
10 min Arms & Shoulders Strength
Alex Toussaint
Tuesday 7/9/19 @ 7:51 PM
Difficulty: 7.17 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Tuesday 7/9/19 @ 7:38 PM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/9/19 @ 1:9 AM
Difficulty: 3.15 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/9/19 @ 12:14 AM
Difficulty: 7.36 / 10
522kj
90rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/7/19 @ 3:32 PM
Difficulty: 3.15 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/6/19 @ 3:49 PM
Difficulty: 3.15 / 10
 
10 min Arms Toning
Matt Wilpers
Saturday 7/6/19 @ 3:38 PM
Difficulty: 6.33 / 10