Workouts

10 min Core Strength
Matt Wilpers
Thursday 7/11/19 @ 3:13 PM
Difficulty: 5.47 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Thursday 7/11/19 @ 3:1 PM
Difficulty: 6.31 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Thursday 7/11/19 @ 2:36 PM
Difficulty: 6.95 / 10
 
10 min Bodyweight Strength
Denis Morton
Wednesday 7/10/19 @ 4:9 PM
Difficulty: 6.83 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/10/19 @ 4:2 PM
Difficulty: 3.28 / 10
 
10 min Arms Toning
Denis Morton
Wednesday 7/10/19 @ 3:49 PM
Difficulty: 7.08 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 7/10/19 @ 3:0 PM
Difficulty: 8.5 / 10
586kj
90rpm
48%
22mph
15 min Arms & Shoulders Strength
Oliver Lee
Wednesday 7/10/19 @ 2:38 PM
Difficulty: 7.15 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 7/10/19 @ 2:26 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/9/19 @ 9:31 PM
Difficulty: 3.15 / 10