jimmy_cycles
#zonelords#PZP
Total Rides: 376

Following

jimmy_cycles
#zonelords#PZP
Total Rides: 376

Following

Workouts

5 min Post-Run Stretch
Chase Tucker
Monday 7/29/19 @ 3:5 AM
Difficulty: 3.29 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/27/19 @ 9:19 PM
Difficulty: 3.15 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Saturday 7/27/19 @ 9:14 PM
Difficulty: 3.55 / 10
View Class
24kj
66rpm
40%
15mph
20 min FTP Test Ride
Matt Wilpers
Saturday 7/27/19 @ 8:50 PM
Difficulty: 9.36 / 10
View Class
310kj
84rpm
55%
24mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 7/27/19 @ 8:32 PM
Difficulty: 5.55 / 10
View Class
126kj
94rpm
39%
18mph
15 min Full Body Stretch
Denis Morton
Saturday 7/27/19 @ 12:14 AM
Difficulty: 4.82 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/25/19 @ 3:23 PM
Difficulty: 3.15 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/25/19 @ 2:35 PM
Difficulty: 6.76 / 10
View Class
466kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/24/19 @ 6:29 PM
Difficulty: 3.15 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 7/24/19 @ 5:56 PM
Difficulty: 6.64 / 10
View Class
317kj
88rpm
45%
20mph