Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 8/13/19 @ 8:10 PM
Difficulty: 4.2 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 8/13/19 @ 7:57 PM
Difficulty: 6.88 / 10
 
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 7:24 PM
Difficulty: 7.68 / 10
452kj
82rpm
56%
23mph
10 min Arms Toning
Jess King
Tuesday 8/13/19 @ 7:13 PM
Difficulty: 7.17 / 10
 
45 min Motown Ride
Robin Arzón
Monday 8/12/19 @ 10:14 PM
Difficulty: 8.19 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Jess King
Saturday 8/10/19 @ 11:18 PM
Difficulty: 8.46 / 10
302kj
90rpm
52%
23mph
5 min Breathing Meditation
Ross Rayburn
Monday 8/5/19 @ 4:2 AM
Difficulty: 2.89 / 10
 
10 min Relaxing Meditation
Aditi Shah
Sunday 8/4/19 @ 3:50 AM
Difficulty: 3.32 / 10
 
5 min Breathing Meditation
Ross Rayburn
Saturday 8/3/19 @ 4:24 AM
Difficulty: 2.89 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 8/1/19 @ 3:37 PM
Difficulty: 4.2 / 10