Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/3/19 @ 10:19 PM
Difficulty: 3.64 / 10
559kj
82rpm
51%
22mph
95kj
81rpm
46%
19mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 8/31/19 @ 6:33 PM
Difficulty: 7.65 / 10
603kj
87rpm
51%
22mph
34kj
82rpm
39%
17mph
247kj
90rpm
48%
21mph