Workouts

5 min Sleep Meditation
Anna Greenberg
Monday 11/4/19 @ 4:48 AM
Difficulty: 2.21 / 10
 
5 min Body Scan Meditation
Kristin McGee
Monday 10/28/19 @ 4:55 AM
Difficulty: 2.51 / 10
 
5 min Peace Meditation
Aditi Shah
Monday 10/21/19 @ 4:7 AM
Difficulty: 2.49 / 10
 
Zen in Ten
Kristin McGee
Monday 10/14/19 @ 3:37 AM
Difficulty: 2.86 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 10/8/19 @ 4:0 AM
Difficulty: 7.06 / 10
 
5 min Energizing Meditation
Anna Greenberg
Tuesday 10/8/19 @ 3:53 AM
Difficulty: 2.64 / 10
 
10 min Courage Meditation
Ross Rayburn
Tuesday 10/1/19 @ 2:49 AM
Difficulty: 3.51 / 10
 
5 min Energizing Meditation
Anna Greenberg
Tuesday 9/24/19 @ 12:38 PM
Difficulty: 2.64 / 10
 
5 min Breathing Meditation
Anna Greenberg
Tuesday 9/17/19 @ 1:52 AM
Difficulty: 2.67 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 9/10/19 @ 1:31 AM
Difficulty: 7.06 / 10