Workouts

5 min Cool Down Ride
Jess King
Sunday 3/29/20 @ 3:7 PM
Difficulty: 4.16 / 10
38kj
89rpm
39%
18mph
15 min Classic Rock Ride
Denis Morton
Sunday 3/29/20 @ 2:51 PM
Difficulty: 7.31 / 10
150kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 3/26/20 @ 5:55 PM
Difficulty: 3.94 / 10
 
20 min Low Impact Ride
Kendall Toole
Thursday 3/26/20 @ 5:32 PM
Difficulty: 6.44 / 10
166kj
73rpm
47%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 3/23/20 @ 10:50 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 3/23/20 @ 10:43 PM
Difficulty: 3.48 / 10
26kj
83rpm
35%
15mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/23/20 @ 10:20 PM
Difficulty: 7.56 / 10
244kj
81rpm
52%
21mph
5 min Warm Up Ride
Olivia Amato
Monday 3/23/20 @ 10:15 PM
Difficulty: 4.33 / 10
37kj
91rpm
38%
18mph
5 min Post-Ride Stretch
Ally Love
Friday 3/20/20 @ 6:34 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Ally Love
Friday 3/20/20 @ 6:28 PM
Difficulty: 3.64 / 10
40kj
75rpm
46%
18mph