Workouts

20 min Climb Ride
Alex Toussaint
Wednesday 9/20/23 @ 4:59 AM
Difficulty: 7.81 / 10
101kj
56rpm
47%
15mph
30 min Tabata Ride
Ally Love
Tuesday 9/19/23 @ 3:59 AM
Difficulty: 8.36 / 10
126kj
52rpm
46%
14mph
20 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 3:36 AM
Difficulty: 8.13 / 10
100kj
52rpm
50%
15mph
20 min Tabata Ride
Olivia Amato
Wednesday 9/13/23 @ 6:36 AM
Difficulty: 8.5 / 10
89kj
41rpm
57%
14mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 5:58 AM
Difficulty: 8.53 / 10
143kj
43rpm
58%
15mph
20 min Broadway Ride
Bradley Rose
Wednesday 9/6/23 @ 5:49 AM
Difficulty: 6.78 / 10
21kj
22rpm
40%
5mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 9/6/23 @ 4:51 AM
Difficulty: 8.11 / 10
96kj
43rpm
46%
11mph
30 min Endurance Row
Katie Wang
Saturday 8/19/23 @ 1:38 AM
Difficulty: 6.82 / 10
 
20 min Tabata Ride
Kendall Toole
Friday 8/18/23 @ 6:33 AM
Difficulty: 8.1 / 10
86kj
46rpm
50%
14mph
30 min HIIT & Hills Ride
Ally Love
Sunday 8/13/23 @ 3:16 PM
Difficulty: 8.1 / 10
112kj
49rpm
45%
13mph