Workouts

5 min Warm Up Ride
Bradley Rose
Thursday 10/7/21 @ 4:40 AM
Difficulty: 3.92 / 10
17kj
65rpm
35%
12mph
20 min Feel Good Ride
Ally Love
Wednesday 10/6/21 @ 9:58 PM
Difficulty: 7.43 / 10
102kj
54rpm
49%
15mph
20 min Disco Ride
Sam Yo
Wednesday 10/6/21 @ 5:49 AM
Difficulty: 7.23 / 10
66kj
35rpm
53%
10mph
20 min Climb Ride
Ben Alldis
Wednesday 10/6/21 @ 5:27 AM
Difficulty: 8.1 / 10
102kj
47rpm
53%
15mph
5 min Warm Up Ride
Camila Ramón
Wednesday 10/6/21 @ 5:22 AM
Difficulty: 4.73 / 10
21kj
66rpm
38%
14mph
5 min Cool Down Ride
Ben Alldis
Friday 10/1/21 @ 4:12 AM
Difficulty: 3.63 / 10
14kj
52rpm
38%
11mph
20 min HIIT Ride
Jenn Sherman
Friday 10/1/21 @ 3:46 AM
Difficulty: 7.85 / 10
90kj
47rpm
49%
13mph
20 min Climb Ride
Christine D'Ercole
Friday 10/1/21 @ 3:22 AM
Difficulty: 8.11 / 10
103kj
44rpm
57%
15mph
5 min Warm Up Ride
Sam Yo
Friday 10/1/21 @ 3:15 AM
Difficulty: 4.21 / 10
17kj
67rpm
33%
12mph
20 min Feel Good Ride
Ally Love
Saturday 9/25/21 @ 2:52 AM
Difficulty: 7.24 / 10
100kj
56rpm
47%
15mph