Workouts
84kj
44rpm
42%
10mph
40kj
36rpm
43%
8mph
153kj
47rpm
45%
12mph
126kj
54rpm
45%
14mph
66kj
20rpm
61%
7mph
53kj
30rpm
59%
11mph
116kj
50rpm
46%
13mph
126kj
48rpm
48%
14mph
173kj
54rpm
57%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 9/20/23 @ 5:22 AM
Difficulty: 8.55 / 10
1kj
54rpm
32%
10mph