Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/20/22 @ 1:32 PM
Difficulty: 7.37 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 1/11/22 @ 4:2 AM
Difficulty: 0 / 10
119kj
48rpm
46%
12mph
20 min HIIT Ride
Robin Arzón
Tuesday 1/11/22 @ 3:40 AM
Difficulty: 8.57 / 10
121kj
53rpm
52%
16mph
5 min Warm Up Ride
Ally Love
Tuesday 1/11/22 @ 3:35 AM
Difficulty: 4.41 / 10
17kj
68rpm
33%
12mph
10 min Climb Ride
Camila Ramón
Sunday 1/2/22 @ 6:6 AM
Difficulty: 7.54 / 10
63kj
0rpm
0%
0mph
5 min Sleep Meditation
Ross Rayburn
Sunday 12/26/21 @ 6:58 AM
Difficulty: 1.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 12/18/21 @ 7:8 AM
Difficulty: 2.33 / 10
 
5 min Calming Meditation
Anna Greenberg
Friday 12/17/21 @ 7:52 AM
Difficulty: 2.95 / 10
 
15 min Stacking Stuffer: HIIT Ride
Jess King
Thursday 12/16/21 @ 5:22 AM
Difficulty: 7.47 / 10
59kj
51rpm
42%
12mph
10 min Core Strength
Rad Lopez
Wednesday 12/15/21 @ 6:4 AM
Difficulty: 6.74 / 10