jillie_o
#wdaylife #pelomates #BayArea
Total Rides: 424

Following

jillie_o
#wdaylife #pelomates #BayArea
Total Rides: 424

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Thursday 1/4/24 @ 6:49 AM
Difficulty: 5.34 / 10
View Class
 
10 min HIIT Cardio
Callie Gullickson
Tuesday 1/2/24 @ 5:40 PM
Difficulty: 6.64 / 10
View Class
 
10 min HIIT Cardio
Ben Alldis
Tuesday 1/2/24 @ 4:14 AM
Difficulty: 6.97 / 10
View Class
 
10 min HIIT Cardio
Callie Gullickson
Tuesday 1/2/24 @ 4:1 AM
Difficulty: 6.98 / 10
View Class
 
10 min HIIT Cardio
Callie Gullickson
Tuesday 1/2/24 @ 3:49 AM
Difficulty: 6.71 / 10
View Class
 
30 min Tabata Ride
Ally Love
Wednesday 12/27/23 @ 4:9 AM
Difficulty: 8.54 / 10
View Class
110kj
50rpm
44%
13mph
20 min HIIT & Hills Ride
Bradley Rose
Tuesday 12/26/23 @ 3:56 AM
Difficulty: 7.63 / 10
View Class
85kj
60rpm
41%
14mph
20 min Climb Ride
Alex Toussaint
Friday 12/22/23 @ 3:49 PM
Difficulty: 7.98 / 10
View Class
92kj
51rpm
48%
14mph
20 min Benchmark Test
Ben Alldis
Sunday 12/17/23 @ 4:48 PM
Difficulty: 7.47 / 10
View Class
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 12/17/23 @ 4:37 PM
Difficulty: 3.97 / 10
View Class