Workouts

30 min Low Impact Ride
Emma Lovewell
Sunday 4/14/24 @ 2:47 PM
Difficulty: 5.81 / 10
259kj
85rpm
43%
19mph
30 min Pop Punk Ride
Olivia Amato
Friday 4/12/24 @ 6:0 PM
Difficulty: 7.92 / 10
260kj
80rpm
53%
22mph
5 min Warm Up Ride
Jess King
Friday 4/12/24 @ 5:54 PM
Difficulty: 5.2 / 10
45kj
88rpm
41%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 4/9/24 @ 10:10 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Charlotte Weidenbach
Tuesday 4/9/24 @ 9:38 PM
Difficulty: 8.05 / 10
362kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/7/24 @ 6:26 PM
Difficulty: 3.72 / 10
 
30 min Rock Ride
Denis Morton
Sunday 4/7/24 @ 5:52 PM
Difficulty: 7.59 / 10
403kj
83rpm
52%
22mph
30 min Pop Punk Ride
Matt Wilpers
Friday 4/5/24 @ 4:54 PM
Difficulty: 7.51 / 10
361kj
83rpm
50%
21mph
5 min Warm Up Ride
Denis Morton
Friday 4/5/24 @ 4:47 PM
Difficulty: 4.14 / 10
30kj
87rpm
35%
16mph
45 min Power Zone Max Ride
Denis Morton
Monday 4/1/24 @ 9:3 PM
Difficulty: 8.74 / 10
495kj
77rpm
49%
20mph