Workouts

45 min Hip Hop Bootcamp
Robin Arzón
Thursday 8/22/24 @ 7:39 PM
Difficulty: 8.24 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/20/24 @ 7:1 PM
Difficulty: 6.14 / 10
478kj
85rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Thursday 8/15/24 @ 6:14 PM
Difficulty: 8.39 / 10
393kj
80rpm
53%
22mph
5 min Warm Up Ride
Jess King
Thursday 8/15/24 @ 6:9 PM
Difficulty: 4.68 / 10
45kj
82rpm
45%
19mph
Tuesday 8/13/24 @ 7:16 PM
Difficulty: NaN / 10
262kj
80rpm
44%
19mph
30 min Hip Hop Ride
Denis Morton
Thursday 8/8/24 @ 8:40 PM
Difficulty: 7.56 / 10
284kj
78rpm
51%
21mph
20 min Full Body Strength
Rad Lopez
Saturday 8/3/24 @ 1:20 PM
Difficulty: 6.36 / 10
 
20 min 90s Rock Ride
Charlotte Weidenbach
Friday 8/2/24 @ 6:39 PM
Difficulty: 7.65 / 10
253kj
74rpm
56%
22mph
20 min Rock Ride
Denis Morton
Friday 8/2/24 @ 6:12 PM
Difficulty: 8.02 / 10
259kj
79rpm
53%
22mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 7/31/24 @ 7:19 PM
Difficulty: 7.98 / 10
325kj
72rpm
52%
19mph