Workouts

Friday 2/2/24 @ 8:27 PM
Difficulty: NaN / 10
377kj
78rpm
53%
22mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/1/24 @ 9:7 PM
Difficulty: 3.19 / 10
 
30 min Metal Ride
Kendall Toole
Thursday 2/1/24 @ 8:34 PM
Difficulty: 8.66 / 10
385kj
74rpm
56%
22mph
Sunday 1/28/24 @ 4:48 PM
Difficulty: NaN / 10
200kj
78rpm
47%
20mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/27/24 @ 6:53 PM
Difficulty: 7.9 / 10
364kj
84rpm
49%
21mph
30 min Pop Punk Ride
Kendall Toole
Friday 1/26/24 @ 9:4 PM
Difficulty: 7.9 / 10
296kj
76rpm
53%
21mph
5 min Warm Up Ride
Hannah Frankson
Friday 1/26/24 @ 8:58 PM
Difficulty: 0 / 10
47kj
91rpm
42%
19mph
20 min Full Body Strength
Adrian Williams
Sunday 1/21/24 @ 8:0 PM
Difficulty: 6.72 / 10
 
Sunday 1/21/24 @ 7:38 PM
Difficulty: NaN / 10
244kj
80rpm
51%
21mph
Sunday 1/21/24 @ 7:32 PM
Difficulty: NaN / 10
48kj
88rpm
43%
19mph