Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 9/17/23 @ 7:36 PM
Difficulty: 7.11 / 10
415kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 9/16/23 @ 8:31 PM
Difficulty: 3.26 / 10
 
Saturday 9/16/23 @ 7:58 PM
Difficulty: NaN / 10
305kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/11/23 @ 11:49 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance
Denis Morton
Monday 9/11/23 @ 10:59 AM
Difficulty: 6.94 / 10
398kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 9/10/23 @ 1:34 PM
Difficulty: 3.42 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/10/23 @ 1:1 PM
Difficulty: 7.11 / 10
280kj
88rpm
44%
19mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 9/9/23 @ 7:52 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Saturday 9/9/23 @ 7:18 PM
Difficulty: 6.24 / 10
267kj
88rpm
43%
19mph
30 min Iceland Ride
Ben Alldis
Monday 9/4/23 @ 3:46 PM
Difficulty: 0 / 10
291kj
88rpm
45%
20mph